As the temperature starts rising, so does the opportunity for you to elevate your fitness game. It’s time that you get your hands on some of the best fitness apps that will not only keep you cool but also allow you to stay on track with your fitness goals. Whether it is workout or nutrition tracker, all these apps will help you stay refreshed and keep up with a healthy and happy summer.
Well, what can be better than turning to a fitness app? The best fitness apps can help you keep track of your calories, movements and everything related to your fitness activities that will keep you going this summer.
Let’s check out some of the best fitness tracker apps that you can use to meet your summer goals.
5 highly recommended fitness apps to fit your lifestyle this summer
With rapid advancements in technology, there isn’t one but multiple free fitness apps you can try to meet your daily goals, and some of them that you can use are.
Read on to find out more...
Strava
This is the perfect app to track your runs, rides, and swims with precision. Also, connect with a community of like-minded fitness enthusiasts, including those enjoying the Aussie sun.
MyFitnessPal
Do you want nutritional excellence at your fingertips? So, download MyFitnessPal to monitor your food intake and stay on top of your nutrition goals. On this app, you can access a vast database of foods, including popular Australian choices, for accurate calorie tracking.
Nike Training Club
If you want experts to guide you through your workout routine, enlist the help of professionals from Nike Training Club. Here, you can choose from a variety of workout plans catering to different fitness levels. The best part is that you can get audio-guided workouts led by top trainers, all while soaking up the Aussie summer vibes.
Couch to 5K
If you don’t want to indulge in excessive exercise, why don’t you just start with the basics? Well, that’s where Couch to 5K comes to play. It is perfect for beginners; this app gradually builds your running stamina. Enjoy a structured program that takes you from the couch to a 5K run.
Yoga for Beginners
If you’re on the lookout for an app that can get you fit with yoga, ‘Yoga for Beginners’ is just the one to get started with. This is the best Yoga app to begin your fitness journey at home. It has some of the best beginner-friendly asanas (yoga postures) that are designed by professional coaches to relieve stress and improve flexibility.
How Can I Find the Best Fitness Apps for My Needs?
Looking for the best fitness apps to suit your fitness goals? Here are all the things you will need to consider:
- Define Your Fitness Goals: Identify whether you want to lose weight, build muscle, or improve overall fitness, considering your unique lifestyle.
- User Reviews: Check reviews from peers for insights into app functionality and local user satisfaction.
- Trial Periods: Many apps offer free trials; take advantage of it to see if they suit your preferences and what trial period that they offer.
- Compatibility with Devices: Ensure the app is compatible with the device and integrates with other tools you use. Make sure to check compatibility to avoid any inconvenience while using the app.
Best Fitness Apps and Smartwatches to Empower Your Health This Summer
You can keep track of your fitness via different apps and smartwatches that will help to stay empowered with your health. Some of the most popular fitness apps and smartwatches that you can use for tracking fitness include the following:
Apple Fitness+
If you’re using Apple devices, you can integrate it with Apple Fitness+. Sync your Apple Watch for real-time health data during workouts. Moreover, you can access a diverse range of workouts led by professional trainers, including local fitness experts.
Fitbit
When you want to move ahead of the regular fitness goals, that's when it’s worth considering switching to Fitbit. With Fitbit you can not only track your steps but also your sleep patterns and heart rate
Google Fit
Google Fit is your comprehensive health hub that integrates data from various fitness apps for a centralized view. You can even set personalized goals and receive adaptive recommendations that align with your fitness journey.
Want to give your fitness goals a boost? Use some of the best fitness apps. Now you can seamlessly download the free fitness apps on your device super-fast internet connection from Lyca Mobile. This summer try out one of our great value plans and give yourself a significant boost. So, are you ready? Download today!
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